E10
METHOD

ABOUT

Eric Villalobos did his University education in physical therapy and worked full time for many years in a clinic in San Jose, Costa Rica. After acquiring additional certifications in Thai Massage, dry needling and personal training, Eric relocated to Nosara, Costa Rica.​

​

This move reflected Eric's core values that in order to be healthy, we should not treat symptoms but begin at the root of our daily habits. This is how the E10 Method was born. Just as Eric has prioritized these things in his own lifestyle, his unique methodology suggests the following 10 principles for a satisfying life: movement, food, water, sleep, strength, meditation, nature, therapy, travel and joy. 

​

The surf, yoga and spiritual communities of Playa Guiones foster this healthy way of living, making it an ideal location to heal and thrive. Since travel is one of Eric's core values, he now offers his services in various parts of the world that he visits or remotely through online sessions when applicable.